Services

To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
What are you waiting for? Let’s do this!

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Nutrition Counseling

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Menu Planning

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Building Resilient Mindset Strategies

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Group Coaching

Group Coaching

Group coaching gives you the opportunity to share your feelings with others and develop deeper more meaningful connections. Knowing you are not alone in your journey will help you develop the confidence and motivation to address your challenges and succeed. You receive same quality coaching, but at a fraction of the cost of individual coaching, a smart and affordable option.
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One on One Coaching

One on One Coaching

I will provide you with a safe, nonjudgmental space where you will be free to speak about your fears, challenges, and goals for the future. I will be your support and accountability partner who will hold you accountable for the progress that you will be committing to. Together we will ensure that you make small, practical, and consistent steps towards your health goals.
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Accountability Partner

Accountability Partner

Sometimes we just need someone to listen to us while we voice our concerns out loud. This can be very helpful in giving us the insight we need to get clear on what is really going on, inside of us. As your health coach I will be there for you to be your authentic self and guide you to use tools that can serve you to grow into the best version of you.
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Do you wish to live healthily? Are you into natural medicine? Do you need someone to help you in your journey towards balanced living?

Then welcome to Serenity of Your Soul, where you can receive effective professional guidance for your lifestyle needs. Regardless if you’re trying to improve your overall wellness, gain mindfulness, follow a healthy diet, or start a sustainable lifestyle, you can always count on us to assist you. Like with all our patients, we’ll carefully analyze your body condition, consider all your options, and recommend the most suitable solution to improve your wellbeing on a holistic level.

Serenity of Your Soul is a top institution offering quality and reliable health and wellness guidance. Our head health coach is a certified nutritionist from Whitby, CA, with a background in business management who is currently geared towards preventative care with Individualized health plans specific to your lifestyle and goals. We offer one-on-one coaching sessions and a FREE 50-minute initial consultation.

Our services are available to individuals, groups, organizations and communities. If you have any inquiries or concerns, you can email us at info@serenityofyoursoul.com or call us at
(905) 903-2853. Your healthy life starts today with Serenity of Your Soul by your side!

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